Mission

Casey strongly believes in the power of being seen, heard and supported on a journey of change and healing. Having real support and allies has meant so much in her life, and she knows from experience that it can be a game changer.
Casey Shaw is a calming force of love and truth who helps people of all ages, genders, and backgrounds get out of their own way and take steps towards a life worth living.  Certified, trained, and with over 9 years of experience, Casey specializes in deep presence, strategic action and ancestral/generational healing. Using a combination of strategy, intuition and presence, Casey cuts through layers of confusion and imposter syndrome to get to the core of who you are, what you need and what you want. Having a wide array of training and over 10 years of experience, Casey uses a multidisciplinary approach to teach and support those who are ready for real change to embody self awareness, self love and self advocacy with streamlined strategic support designed to get you where you want to go. Cultivating a cozy compassionate space for you to be honest with yourself is the highest priority.  Casey’s mission is to infuse as many people as possible with clarity, self compassion, energetic alignment and healthy empowerment. From there anything is possible. You are not alone.

About Casey (She/They)

Casey is a 37 year old Queer Woman who loves Mermaids, Billie Eilish and Kirtan. Casey is from Bozeman, Montana originally and has called Tucson home for the most part since 2000.
Ever since Casey was a child, they wanted to be a teacher. A change maker. Someone who sees people deeply and guides healthy change for the highest and best. 
Casey grew up in rigid and eclectic spirituality/ religion of the I AM teachings which includes channeled messages from Buddha, Jesus, St. Germain and many other ‘Ascended Masters’. Moving to Tucson in 2000 with her Dad, brother and then stepfamily was a huge transitional time and restart in many ways. For many years Casey traveled back to Montana at least once/year to visit her Mom, who eventually moved to Tucson. Casey’s family has been some of the most challenging relationships to reconcile and continue to be ripe with opportunities for humility, boundaries, grace, and individuation. From a very young age, Casey was exposed to various places, cultures and healing modalities and initiated into magic and energy work as a teenager. Casey has always been highly sensitive, intuitive and passionate about healing and change. 
In high school Casey took special classes in business, writing and public speaking even though she was very quiet and shy. Casey began at Canyon Del Oro and then moved to the East side of town halfway through. Casey excelled in school and graduated in 2005 from Sahuaro High School in Tucson, AZ.
In 2012, Casey graduated from the University of Arizona with a Bachelor of Arts Cum Laude with a unique self-designed degree of Interdisciplinary Studies. Casey’s chosen areas of focus were Art (mainly painting and photography), Psychology and Integrative Health. She wanted to learn about the mind, body and spirit and practical methods for transformational healing through creative exploration. Diving into studying Psychology of Religion and Spirituality, Psychology of Happiness, Sensation and Perception and Advanced Health Psychology was incredibly fascinating and informative. Studying Art Therapy as a modality, Casey has made art to process and transform inner and outer worlds from a very young age. She wrote papers on affirmations, essential oils and Nature vs. Nurture. Casey successfully completed two Internship Programs, one assisting a Mindfulness Based Stress Reduction program Internship with Christina Romano, Licensed Professional Counselor, MEd, LPC, LISA and the other teaching Nutrition and Health classes to underserved communities and in Women’s shelters through the Pima County Cooperative Extension Program. 
Casey fell in love with Yoga as a practice in 2010 and after graduating from the U of A, took a life changing trip to study traditional Yoga In Kovalam, Kerala, South India and then returned for the second level of training at the same School in 2016. Casey has been practicing and teaching yoga ever since then and has a passion for trauma sensitive modalities, pranayama, meditation, yoga philosophy, Kirtan and nervous system regulation.
Big 3 in Western Astrology: Cancer Sun, Leo Moon, and Virgo Rising 
Big 3 in Vedic Astrology: Gemini Sun, Leo Moon and Virgo Rising 
Human Design: Emotional Authority 5/2 Projector 
Being a Survivor and thriver after experiencing domestic violence, neglect and dealing with physical and mental health issues, understanding the importance of a trauma sensitive and gentle approach is of the utmost importance. Casey lives in Tucson AZ and offers Change Coaching, Yoga classes, Special events, workshops and live music and mantra and also sings in a Kirtan band, Infinite Compassion Orchestra. Check out the band website for upcoming Kirtans and more!
InfiniteCompassionOrchestra.com

Transformational 1:1 Coaching + Group Facilitation

10 yrs experience

Claim your truth your identity and your power in your next steps towards your dream life.
Casey has completed a deep dive coach training program as well as an intensive Spiritual Business Mastermind program with Master Coach Jenny Fenig. Read more about Jenny at 
https://jennyfenig.com/
Casey has been working with amazing paid clients to change their lives for over 9 years.

Casey’s specialties include:

Authenticity 
Power 
Healing from domestic abuse and trauma 
Mother wounds 
Ancestral healing 
Codependency 
Change and life transitions 
Grief
Consensual Non Monogamy + Non traditional relationships
Family dynamics
Singing
I help people get unstuck and get out of their own way  
I support those who are ready to know themselves, love themselves, and live from that truth 
My Mission is for as many people as possible to honor their yeses and nos and live their truth and purpose 
Clarity and purpose in three areas 

Identity: Who are you really? 

Power: What do you really want?  

Peace: What do you need?

Benefits of working with Casey as a Coach include and are not limited to: 

  • Clarity and relief from stress and anxiety 

  • New frames/ways of thinking 

  • Action steps that actually work for you

  • Understanding more about oneself and being in tune with what’s at play  

  • Talk out feelings and needs

  • Clarifying short and long term goals

  • Specialized guided meditations and specific practices

  • Decrease in aches and pains and stress reduction 

  • Better ways to cope and communicate

  • Discovering what’s missing and what’s in the way of fulfillment and satisfaction. 

  • Eradicating painful patterns that aren’t working anymore.

  • Sustainable and practical action steps and accountability. Doing the things that you know you need to be doing to get what you want and not doing things that keep you from your goal. 

  • Deep meditation, readings and energy work to clear blocks and tune in.
    Tried and true communication and empathy skills.

  • More love, kindness and understanding in your close relationships and with yourself.
    Deepen your awareness of your own way of making decisions and interacting with others and the world. Human Design and beyond. 

  • Clear and strong boundaries that are about taking responsibility for your choices vs. trying to control or manipulate other people’s behavior

  • Aligning mind, body and spirit so all parts are working together for your goals and mission.

  • Retrieve and update your energy

  • Upgrade your toolbox for when you need tools for working through challenge and so you won’t (preventative self-care)

  • Deepen Appreciation, Joy and fulfillment in your life.

  • Grant you creative access to resources. 

  • Magical manifestations and synchronicities guaranteed if you do the work and are willing to grow and change and continue to show up

  • Building healthy habits including and not limited to a regular movement practice, relational skills, eating and sleeping habits designed for your specific needs. 

You will receive:

  • A facilitated process that will move you in the direction of a healthy body and mind, and a balance of work, rest and play.

  • Regular support, connection and guidance over a period of time to create sustainable change that truly lasts. 

  • Empathy, reflective listening, kindness and curiosity with your best interest in mind at all times. 

  • Guided meditations, energy work and strategic action plans and full attention.

E-RYT 500 Yoga Teacher

700hrs+ of training + 13 years experience with a wide range of demographics

Casey fell in love with yoga in 2010 after taking classes in Tucson at Yoga Connection, Tucson Yoga and Yoga Oasis

2012 Mindfulness Based Stress Reduction Internship and co-facilitation of 6 week course with Christina Romano, M.Ed, LPC, LISAC

2012 200hr Yoga Teacher Training School of Santhi in Kovalam Kerala with Swami Santhi Prasad, Kannan Shanmugham, Abhiram Jayachandran and many other amazing teachers

2013 200hr Yogahour Teacher Training at Yoga Oasis in Tucson, AZ with Darren Rhodes, Brigette Finley and Sam Rice

2014 Apprenticeship for Prenatal Yoga with Alysa Volpe at Tucson Yoga

2015 Intensive Training for All levels Yoga, Meditation, and Mindfulness Based Workshop experiences at Miraval Arizona

2016 300hr Yoga Teacher Training School of Santhi in Kovalam Kerala with Swami Santhi Prasad, Kannan, Abhiram and many other amazing teachers

2016 Yin Yoga Teacher Training at Tucson Yoga with Debbie Daly

2021 Trauma Sensitive Teacher Training workshop at Yoga Loft Tucson

Casey has taught yoga classes all over Tucson including Barefoot Yoga, 4th Avenue Yoga, Tucson Yoga, Yoga Oasis, 3 Jewels Tucson, Yoga Loft, Yoga Pod and more. Casey has completed over 4000 hours of teaching including for private book clubs, retreats in Mexico and Costa Rica, wedding day yoga for bridal parties and 100s of private yoga sessions. Passionate about using a trauma sensitive approach and giving options for all bodies, Casey crafts each practice based on who is present and what they need.

Currently Casey teaches 3 weekly classes at Yoga Pod Tucson at the St. Philips Plaza on River and Campbell

Tues 7-8pm: Yin+Meditation

Wed 12:15-1:30pm: Restore+Sound with live music and mantra

Sat 12:15-1:30pm: Hatha Yoga with pranayama + philosophy

Casey also practices Kirtan (call and response Sanskrit mantra with live music) with Kasey Gopal other members of the Infinite Compassion Orchestra every Wednesday 7:15-8:15pm at Yoga Connection located at 3929 E Pima St

Come practice!

Casey Shaw is a multi faceted artist, Bhakti yoga teacher, Kirtan enthusiast and soul collaborator. Playing harmonium for over 10 years and ukulele and guitar more recently, Casey finds singing and playing music incredibly therapeutic, especially in a group. She delights in sharing Sanskrit mantras from the Bhakti Yoga tradition as well as cover songs and some originals Please feel free to sing along! 
She is honored to be a singer in a local Kirtan band called Infinite Compassion Orchestra, singing in Kirtans in Arizona, New Mexico and beyond. Casey also leads Kirtan, plays harmonium, ukulele and guitar and loves to play cover songs and originals as well.
Passionate about collaborations for weaving music and traditional yoga teachings into classes and events with local and global teachers, artists and space holders, Casey offers an array of deep dive and weekly opportunities for nourishing community experiences including public and private yoga classes, personal change coaching and mantra and harmonium lessons. Casey has played live music for several yoga events, including Mount Lemmon with Kye from Out.There.Yoga, La Encantada Moonglow courtyard events and with Jen Rischard at Santa Rita Lodge in Madera Canyon. 
Casey also offers mantra and harmonium lessons. Check out services for more info and to work with Casey.

 Musician and Singer